This is a great quick and easy meal from Practical Paleo. I did change the amounts of the ingredients a little, just to give it a little extra pop! ;)
Ingredients:
- 1/4 melted grass fed butter (I used KerryGold) or coconut oil
- 2-3 Tbsp. grain-free mustard (check the ingredients)
- 1 tsp. Pink Himalayan Salt (Sea salt is fine too, but I love the Pink Himalayan)
- 1 Tbsp. dried Sage
- Black pepper to taste
- 12 bone-in, skin-on chicken thighs
- Preheat oven to 425.
- Whisk first 4 ingredients together in bowl.
- Lightly brush the back of each chicken thigh with sauce and place in baking dish.
- Once in baking dish, I personally sprinkled a little extra salt and pepper on the chicken skins.
- Next, brush the tops of the chickens with the remaining sauce.
- Bake about 45 to 1 hour. I like the skin really crisp, so I baked for an hour. Note that I used two pans and the glass dish took longer to crisp.
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