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Tuesday, February 19, 2013

Use It or Lose It Paleo Casserole

I don't know about you, but sometimes I have really good intentions that never make it to reality!  LOL!  I had a fridge full of fresh veggies to make several meals during the week, but sometimes I just can't be "Superwomen"!  So I had to use them or lose them.  What better way to use them all than to make a casserole.

Here is what I had on hand, but don't let my list limit you.  Use what you have.

Ingredients:
1 Tbsp. coconut oil (to grease pan)
1 large white onion, chopped in large chunks
1 large red onion, chopped in large chunks
4 small zucchinis, chopped
1 bag of baby carrots
1 each of yellow, orange, and red bell peppers
1 butternut squash, peeled and chopped
1 bottle of Paleochef Ginger Cilantro Dressing (http://stevesoriginal.com/cart/Paleochef/)
3 to 4 links of a good quality sausage (I had Whole Food's sausage that was great, but I wish I had some WF Chicken Cilantro Sausage!  That would have been awesome!


Directions:
I grease a 9x12 casserole dish with coconut oil.  Mix all chopped veggies into dish. 
 

Pour entire bottle of Paleochef Ginger Cilantro Dressing over veggies and give them a toss to coat completely. Cover the tray with aluminum foil and place into a preheated oven. Bake at 450F for 45 minutes.


 
While veggies are in oven, lightly brown 3 to 4 sausage links.  Once browned, slice in each link into several chunks.  Place back into oven uncovered for 25-30 minutes.  Give a quick toss half way through.


 
 
Enjoy!

 

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