REALLY GOOD REASONS TO AVOID SUGAR!!!

Okay, I borrowed this from another fantastic blog that Sherri and I follow called Autoimmune Paleo and You. You can click on the link to see it, but here are some reasons, and it is quite compelling.

Nancy Appleton author of Lick the Sugar Habit shows us how sugar can possibly ruin your health…

For more information click here!…..and find out more reasons!! 

Sugar may cause hyper- acidity & anxiety

Sugar can suppress your immune system

Sugar may difficulty concentrating and crankiness in children.

Sugar produces a significant rise in triglycerides.

Sugar can lead to cancer of the breast, ovaries, intestines, prostate or rectum.

Sugar interferes with absorption of calcium and magnesium.

Sugar can cause hypoglycemia.

Sugar can lead to an acidic digestive tract

Sugar causes food allergies.

Sugar can cause arthritis

Sugar increases the risk of Crohn’s Disease and ulcerate colitis.

Sugar can cause symptoms often found in people with gastric and duodenal ulcers.

Sugar can contribute to asthma.

Sugar can cause Candida albicans (yeast infection).

Sugar can contribute to gallstones.

Sugar can lead to heart disease.

Sugar can cause appendicitis.

Sugar can lead to multiple sclerosis.

Sugar can contribute to varicose veins.

Sugar can lead to periodontal disease.

Sugar can contribute to osteoporosis.

Sugar can cause food allergies.

Sugar can contribute to diabetes.

Sugar can cause toxemia during pregnancy.

Sugar can contribute to eczema in children.

Sugar can contribute to sagging skin by changing the structure of collagen.

Sugar can lead to cataracts.

Sugar can cause emphysema.

Sugar can cause atherosclerosis.